Hello everyone, my name is Matt and I'm really into health and fitness. This is my place to get creative and say what and how I'm feeling. I try to keep it fitness related but sometimes I'm random. Compared to some of the strong people I've encountered here, I really don't have a note worthy story. I'm just a guy, living one moment at a time, trying to share my enthusiasm for living healthy. However that doesn't mean I'm any less insightful or entertaining. So don't feel afraid to leave something...anything... in my message box, it usually makes my day. I mainly only follow other fitness blogs, just FYI. Hope everyone enjoys!